SSC
Wednesday, March 23, 2011
Monday 3/21/11
CFHQ WOD
For Time:
10 Front Squat 135#
1 rope climb 15ft
9 FS
1 RC
8 FS
1 RC
7 FS
1 RC
6 FS
1 RC
5 FS
1 RC
4 FS
1 RC
3 FS
1 RC
2 FS
1 RC
1 FS
1 RC
1 comment:
tg
March 23, 2011 at 10:11 AM
5:55 - TG
4:47 - Spealler
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
5:55 - TG
ReplyDelete4:47 - Spealler