Not a good finish to a tough week. Was way off my 3RM max for the deadlifts and then got my rear end handed to me on the WOD. Basically blew my load on the first round hitting 24 reps and from then on it was a train wreck. Was only able to total 61 reps I beleive.
Not a good finish to a tough week. Was way off my 3RM max for the deadlifts and then got my rear end handed to me on the WOD. Basically blew my load on the first round hitting 24 reps and from then on it was a train wreck. Was only able to total 61 reps I beleive.
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