This turned into a train wreck. Was suppose to be a good training day with some good competitors but that went south after the first RD. My Hips just shut down on me after 5 swings. Learned that is what happens when you dont take care of your body! Warm Up, Warm, Warm Up!!!
13 or 14min???
ReplyDeleteThis turned into a train wreck. Was suppose to be a good training day with some good competitors but that went south after the first RD. My Hips just shut down on me after 5 swings. Learned that is what happens when you dont take care of your body! Warm Up, Warm, Warm Up!!!